Bali, also known as the Island of the Gods, is a paradise destination in Indonesia that attracts millions of travelers every year. Famous for its pristine beaches, lush rice terraces, spiritual temples, luxury resorts, yoga retreats and thrilling nightlife, Bali has something for everyone. If you’re planning a vacation, this 7 Days in Bali Itinerary will help you explore the island’s highlights without rushing. Whether you love beaches, culture, adventure or relaxation, this Bali travel guide covers the best things to do, places to visit and insider tips.
🗓️ Detailed 7 Days in Bali Itinerary
1st Day: Arrival, Uluwatu Temple & Sunset Views
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Arrive at Ngurah Rai International Airport (DPS).
The airport is well-organized, and getting a SIM card or local currency is easy at arrival. -
Hotel check-in at Seminyak, Kuta or Uluwatu depending on your budget.
Each area offers a different vibe—Seminyak for luxury, Kuta for nightlife and Uluwatu for tranquility. -
Relax at Padang Padang Beach (famous from “Eat Pray Love”).
A great spot to unwind, swim, or take golden-hour photos. -
Evening visit to Uluwatu Temple, perched on a 70-meter-high cliff.
One of Bali’s most scenic temples with dramatic clifftop views. -
Experience the Kecak Fire Dance Show at sunset.
This cultural show is a must-watch for an authentic Balinese experience. -
Dinner at a clifftop restaurant overlooking the Indian Ocean.
Perfect for a romantic evening with fresh seafood and panoramic views.
💡 Alternative: If arriving late, enjoy a chill night at your hotel or beach club.
Many beach clubs host soft music nights ideal for unwinding after a long flight.
2nd Day: Nusa Dua, Jimbaran & Beach Fun
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Morning water sports at Nusa Dua Beach: parasailing, jet skiing, banana boat rides.
Ideal for adventure lovers looking for safe, beginner-friendly water activities. -
Explore Water Blow, a natural rock formation with powerful ocean waves.
Bring a waterproof camera for spectacular splash shots. -
Afternoon: Relax at Geger Beach or enjoy spa therapy.
A Balinese massage is affordable and perfect for relaxing your muscles. -
Evening: Jimbaran Beach seafood dinner – dine by the sand with candles.
Freshly grilled seafood and dreamy sunsets make it unforgettable.
💡 Alternative: Visit Garuda Wisnu Kencana Cultural Park for Balinese culture.
The giant Vishnu statue offers great photo spots and cultural shows.
3rd Day: Ubud – The Cultural Heart of Bali
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Visit Tegallalang Rice Terraces – iconic emerald-green paddies.
Walk the terraces or hop on the famous swing for amazing views. -
Explore Sacred Monkey Forest Sanctuary.
A lush jungle inhabited by friendly (but cheeky!) Balinese monkeys. -
Lunch in Ubud with traditional Balinese food.
Try crispy duck or authentic Balinese curry. -
Afternoon: Ubud Palace & Ubud Art Market.
A great place to buy handmade crafts, paintings and souvenirs. -
Evening: Traditional Balinese dance performance.
The shows depict Hindu stories through expressive dance and music.
💡 Optional Experience: Balinese cooking class or yoga session.
Perfect for those seeking a deeper cultural or wellness experience.
4th Day: Temples, Waterfalls & Spiritual Experiences
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Start with Tegenungan Waterfall (great for swimming).
Go early to avoid crowds and enjoy the peaceful nature. -
Visit Goa Gajah (Elephant Cave), a UNESCO heritage site.
A historic site with ancient carvings and meditation caves. -
Explore Tirta Empul Temple – take part in a purification ritual.
A meaningful spiritual experience that many travelers cherish. -
Visit Gunung Kawi Temple, known for its ancient rock-cut shrines.
A serene environment surrounded by rice fields and jungle views.
5th Day: Sunrise Trekking & Hot Springs
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Early morning trek to Mount Batur for breathtaking sunrise views.
A moderate hike that rewards you with unreal panoramic scenery. -
Breakfast overlooking the volcano.
Many restaurants offer volcano-view terraces. -
Relax at Toya Bungkah Hot Springs.
The warm natural water is perfect after a long hike. -
Visit a Bali coffee plantation, try Luwak coffee.
Learn about traditional coffee-making and taste different flavors. -
Evening return to Ubud.
Enjoy a relaxing dinner or stroll through the night market.
6th Day: North Bali Hidden Gems
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Explore Sekumpul Waterfall (considered Bali’s most beautiful).
A bit of trekking involved but completely worth it for nature lovers. -
Visit Ulun Danu Beratan Temple on Lake Beratan.
One of Bali’s most photographed temples floating on the lake. -
Stop at Handara Gate, Bali’s Instagram hotspot.
A symbolic Balinese gate surrounded by mountains and mist. -
Evening: Enjoy dinner in Bedugul or return to Seminyak.
Cooler climate makes it a refreshing break from beach areas.
7th Day: Beach Clubs, Shopping & Departure
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Relax at Seminyak or Canggu Beach Clubs (Potato Head, Finns).
Perfect for enjoying pools, cocktails and good music before heading home. -
Last-minute shopping at Kuta Art Market or Seminyak Village.
Pick up souvenirs, clothing or Balinese handmade crafts. -
Airport transfer for departure.
Leave early to avoid traffic, especially on weekends.
🌴 Best Time to Visit Bali
Bali is a year-round tropical paradise, but the best time to visit is during the dry season (April to October) when the weather is sunny and perfect for beaches, surfing and sightseeing.
🌞 Travelers looking for fewer crowds and budget-friendly deals can also plan trips in the shoulder months (April, May, September) for a more relaxed experience.
🚖 Getting Around Bali
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Scooter Rental: Cheapest and most flexible option (~IDR 80,000/day).
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Private Driver: Ideal for families, ~IDR 600,000/day.
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Ride-Hailing Apps: Gojek & Grab are reliable.
💰 Average Bali Trip Cost (7 Days)
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Budget Travelers ($250 – $400): Perfect for backpackers and solo adventurers, this range covers hostel stays, scooter rentals, local transport and delicious street food. You can still enjoy Bali’s beaches, temples and culture without spending much.
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Mid-Range Travelers ($500 – $800): Ideal for couples or families looking for comfort, this budget includes 3-star hotels, dining at nice restaurants, hiring a private driver for sightseeing and trying out popular activities like snorkeling or island hopping.
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Luxury Travelers ($1,000+): Expect to stay in posh hotels or private villas, indulge in gourmet cuisine, spa treatments and escorted tours if you desire a premium experience. This option ensures a hassle-free, indulgent Bali holiday with top-notch services.
👉 No matter your budget, Bali offers incredible experiences that make every dollar worth it! 🌴✨
🏨 Recommended Places to Stay
✨ Budget Options ($250 – $400)
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Arya Wellness Hostel (Ubud): A cozy backpacker-friendly hostel that blends affordability with a social vibe. Great for solo travelers who want to connect with others while exploring Ubud’s culture.
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Capsule Hotel Bali (Kuta): Modern and budget-friendly with capsule-style rooms, perfect for those who want comfort, style and a lively nightlife scene nearby.
🌿 Mid-Range Options ($500 – $800)
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Alam Puisi Villas (Ubud): Private villas with traditional Balinese design, offering comfort and peace while still being close to Ubud’s attractions.
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Dash Hotel (Seminyak): A chic, vibrant hotel with stylish interiors and easy access to Seminyak’s beaches, shops and restaurants.
🌴 Luxury Options ($1,000+)
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Four Seasons Resort (Sayan or Jimbaran): World-class service, breathtaking views and a perfect mix of luxury and nature. Ideal for honeymoons or a dream getaway.
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AYANA Resort (Jimbaran): Famous for its cliffside views and private beach, AYANA offers luxury dining, spa experiences and the iconic Rock Bar overlooking the ocean.
👉 Whether you’re a budget traveler, a comfort seeker or someone craving luxury, Bali has the perfect stay waiting for you!
🍴 Must-Try Balinese Food
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Nasi Goreng (Fried Rice)
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Babi Guling (Suckling Pig)
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Satay Lilit (Minced Fish Satay)
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Lawar (Balinese Mixed Salad)
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Nasi Campur (Rice with Side Dishes)
💡 Bali Travel Tips
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Dress modestly when visiting temples (sarong required).
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Stay hydrated – tropical heat can be intense.
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Avoid tap water, always drink bottled water.
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Respect local customs & don’t touch sacred offerings.
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Book tours and activities in advance during peak season.
❓ FAQs about 7 Days in Bali Itinerary
Q1: Is 7 days enough for Bali?
Yes, 7 days is perfect to explore beaches, culture, temples and waterfalls.
Q2: How much money do I need for 7 days in Bali?
Budget travelers can spend $250–$400, while luxury stays can exceed $1,000.
Q3: Do I need a visa for Bali?
Many countries get a Visa on Arrival (30 days). Check Indonesia’s official immigration website.
Q4: What should I pack for Bali?
Light clothing, swimwear, sunscreen, power adapter (Type C/F).
Q5: Is Bali safe for solo travelers?
Yes, Bali is safe. Just follow basic safety rules like avoiding deserted areas late at night.
🎯 Conclusion of 7 Days in Bali Itinerary:
A 7 Days in Bali Itinerary offers the perfect balance of adventure, culture and relaxation. From magical temples and sunrise hikes to stunning waterfalls and luxury beach clubs, Bali promises unforgettable memories. When you’re traveling on a budget, enjoying a honeymoon or seeking adventure. This guide from Path To Places ensures your trip is seamless and exciting.
✨ With this Bali Travel Guide by Path To Places, you’re ready to make the most of your week in Bali the Island of the Gods.