Bali, also known as the Island of the Gods, is a paradise destination in Indonesia that attracts millions of travelers every year. Famous for its pristine beaches, lush rice terraces, spiritual temples, luxury resorts, yoga retreats and thrilling nightlife, Bali has something for everyone. If you’re planning a vacation, this 7 Days in Bali Itinerary will help you explore the island’s highlights without rushing. Whether you love beaches, culture, adventure or relaxation, this Bali travel guide covers the best things to do, places to visit and insider tips.
🗓️ Detailed 7 Days in Bali Itinerary
1st Day: Arrival, Uluwatu Temple & Sunset Views
Arrive at Ngurah Rai International Airport (DPS).
Hotel check-in at Seminyak, Kuta or Uluwatu depending on your budget.
Relax at Padang Padang Beach (famous from “Eat Pray Love”).
Evening visit to Uluwatu Temple, perched on a 70-meter-high cliff.
Experience the Kecak Fire Dance Show at sunset.
Dinner at a clifftop restaurant overlooking the Indian Ocean.
💡 Alternative: If arriving late, enjoy a chill night at your hotel or beach club.
2nd Day: Nusa Dua, Jimbaran & Beach Fun
Morning water sports at Nusa Dua Beach: parasailing, jet skiing, banana boat rides.
Explore Water Blow, a natural rock formation with powerful ocean waves.
Afternoon: Relax at Geger Beach or enjoy spa therapy.
Evening: Jimbaran Beach seafood dinner – dine by the sand with candles.
💡 Alternative: Visit Garuda Wisnu Kencana Cultural Park for Balinese culture.
3rd Day: Ubud – The Cultural Heart of Bali
Visit Tegallalang Rice Terraces – iconic emerald-green paddies.
Explore Sacred Monkey Forest Sanctuary.
Lunch in Ubud with traditional Balinese food.
Afternoon: Ubud Palace & Ubud Art Market.
Evening: Traditional Balinese dance performance.
💡 Optional Experience: Balinese cooking class or yoga session.
4th Day: Temples, Waterfalls & Spiritual Experiences
Start with Tegenungan Waterfall (great for swimming).
Visit Goa Gajah (Elephant Cave), a UNESCO heritage site.
Explore Tirta Empul Temple – take part in a purification ritual.
Visit Gunung Kawi Temple, known for its ancient rock-cut shrines.
5th Day: Sunrise Trekking & Hot Springs
Early morning trek to Mount Batur for breathtaking sunrise views.
Breakfast overlooking the volcano.
Relax at Toya Bungkah Hot Springs.
Visit a Bali coffee plantation, try Luwak coffee.
Evening return to Ubud.
6th Day: North Bali Hidden Gems
Explore Sekumpul Waterfall (considered Bali’s most beautiful).
Visit Ulun Danu Beratan Temple on Lake Beratan.
Stop at Handara Gate, Bali’s Instagram hotspot.
Evening: Enjoy dinner in Bedugul or return to Seminyak.
7th Day: Beach Clubs, Shopping & Departure
Relax at Seminyak or Canggu Beach Clubs (Potato Head, Finns).
Last-minute shopping at Kuta Art Market or Seminyak Village.
Airport transfer for departure.
🌴 Best Time to Visit Bali
Bali is a year-round tropical paradise, but the best time to visit is during the dry season (April to October) when the weather is sunny and perfect for beaches, surfing and sightseeing.
🌞 Travelers looking for fewer crowds and budget-friendly deals can also plan trips in the shoulder months (April, May, September) for a more relaxed experience.
🚖 Getting Around Bali
Scooter Rental: Cheapest and most flexible option (~IDR 80,000/day).
Private Driver: Ideal for families, ~IDR 600,000/day.
Ride-Hailing Apps: Gojek & Grab are reliable.
💰 Average Bali Trip Cost (7 Days)
Budget Travelers ($250 – $400): Perfect for backpackers and solo adventurers, this range covers hostel stays, scooter rentals, local transport and delicious street food. You can still enjoy Bali’s beaches, temples and culture without spending much.
Mid-Range Travelers ($500 – $800): Ideal for couples or families looking for comfort, this budget includes 3-star hotels, dining at nice restaurants, hiring a private driver for sightseeing and trying out popular activities like snorkeling or island hopping.
Luxury Travelers ($1,000+): Expect to stay in posh hotels or private villas, indulge in gourmet cuisine, spa treatments and escorted tours if you desire a premium experience. This option ensures a hassle-free, indulgent Bali holiday with top-notch services.
👉 No matter your budget, Bali offers incredible experiences that make every dollar worth it! 🌴✨
🏨 Recommended Places to Stay
✨ Budget Options ($250 – $400)
Arya Wellness Hostel (Ubud): A cozy backpacker-friendly hostel that blends affordability with a social vibe. Great for solo travelers who want to connect with others while exploring Ubud’s culture.
Capsule Hotel Bali (Kuta): Modern and budget-friendly with capsule-style rooms, perfect for those who want comfort, style and a lively nightlife scene nearby.
🌿 Mid-Range Options ($500 – $800)
Alam Puisi Villas (Ubud): Private villas with traditional Balinese design, offering comfort and peace while still being close to Ubud’s attractions.
Dash Hotel (Seminyak): A chic, vibrant hotel with stylish interiors and easy access to Seminyak’s beaches, shops and restaurants.
🌴 Luxury Options ($1,000+)
Four Seasons Resort (Sayan or Jimbaran): World-class service, breathtaking views and a perfect mix of luxury and nature. Ideal for honeymoons or a dream getaway.
AYANA Resort (Jimbaran): Famous for its cliffside views and private beach, AYANA offers luxury dining, spa experiences and the iconic Rock Bar overlooking the ocean.
👉 Whether you’re a budget traveler, a comfort seeker or someone craving luxury, Bali has the perfect stay waiting for you!
🍴 Must-Try Balinese Food
Nasi Goreng (Fried Rice)
Babi Guling (Suckling Pig)
Satay Lilit (Minced Fish Satay)
Lawar (Balinese Mixed Salad)
Nasi Campur (Rice with Side Dishes)
💡 Bali Travel Tips
Dress modestly when visiting temples (sarong required).
Stay hydrated – tropical heat can be intense.
Avoid tap water, always drink bottled water.
Respect local customs & don’t touch sacred offerings.
Book tours and activities in advance during peak season.
❓ FAQs about 7 Days in Bali Itinerary
Q1: Is 7 days enough for Bali?
Yes, 7 days is perfect to explore beaches, culture, temples and waterfalls.
Q2: How much money do I need for 7 days in Bali?
Budget travelers can spend $250–$400, while luxury stays can exceed $1,000.
Q3: Do I need a visa for Bali?
Many countries get a Visa on Arrival (30 days). Check Indonesia’s official immigration website.
Q4: What should I pack for Bali?
Light clothing, swimwear, sunscreen, power adapter (Type C/F).
Q5: Is Bali safe for solo travelers?
Yes, Bali is safe. Just follow basic safety rules like avoiding deserted areas late at night.
🎯 Conclusion
A 7 Days in Bali Itinerary offers the perfect balance of adventure, culture and relaxation. From magical temples and sunrise hikes to stunning waterfalls and luxury beach clubs, Bali promises unforgettable memories. When you’re traveling on a budget, enjoying a honeymoon or seeking adventure. This guide from Path To Places ensures your trip is seamless and exciting.
✨ With this Bali Travel Guide by Path To Places, you’re ready to make the most of your week in Bali – the Island of the Gods.